Wednesday Nov 16, 2022
Amanda Wakeley OBE talks the importance of daily check-ins and her biggest fitness inspiration
![Amanda Wakeley OBE talks the importance of daily check-ins and her biggest fitness inspiration](https://pbcdn1.podbean.com/imglogo/image-logo/11801714/WtW_podcast_logo_018cmet_300x300.png)
How do you combat your stress triggers? For fashion designer and broadcaster Amanda Wakeley, getting outside is a great way to work through any anxious thoughts and give her headspace to spark some creativity.
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